Train Your Mind with Vanessa Faye Foerster
Your mind is your best performance tool. Train Your Mind is the podcast that teaches endurance athletes how to train their minds like they train their bodies. Certified Life Coach and Mindset Expert, Vanessa Faye Foerster went from middle of the pack finisher to Kona qualifier in one year and now teaches athletes how to build mental endurance to achieve their next level performance. To learn more, head over to www.vanessafayefoerster.com. Follow on Instagram: @vanessafayefoerster
Podcasting since 2021 • 98 episodes
Train Your Mind with Vanessa Faye Foerster
Latest Episodes
Kona Race Recap
First Monday home post Kona calls for a recap of my first go at the Ironman World Championships! Lots of highs and lots of lows. And a race day where I had to fight in a way I never have before to get to the finish line. I share a play-by play ...
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1:39:54
94. Time to Pause
It's time to pause, my friends. I get pretty emotional in this episode because the love I feel for this work is real. Thank you for being here. I'll be back. The Train Your Mind Community is still open and ready to welcome y...
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6:07
93. Goals and HOW Math
Ever find yourself getting caught up in the numbers of how you will reach a goal? In this episode, I share why it's time to get out of the HOW math. Leave that to your coach. Tune in to find out where to focus your attention and what that will ...
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12:30
