Train Your Mind with Vanessa Faye Foerster
Your mind is your best performance tool. Train Your Mind is the podcast that teaches endurance athletes how to train their minds like they train their bodies. Certified Life Coach and Mindset Expert, Vanessa Faye Foerster went from middle of the pack finisher to Kona qualifier in one year and now teaches athletes how to build mental endurance to achieve their next level performance. To learn more, head over to www.vanessafayefoerster.com. Follow on Instagram: @vanessafayefoerster
Train Your Mind with Vanessa Faye Foerster
84. How to be all in (without the pressure)
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Vanessa Faye Foerster
In this week's episode, I'm sharing one way to train your mind for continued performance improvement. I share the four thoughts you need to be all in on your goal, while also holding space for being in progress.
Plus, an update on the Train Your Mind podcast community!
Join my email list and get the 10 Truths Your Tri Coach Hasn't Told You here: https://www.vanessafayefoerster.com/get-the-10-truths
Register for my next free Mental Endurance coaching and Q&A call here:
https://us02web.zoom.us/meeting/register/tZEqcOitpz0sGtyGLqIdzav9uBhj3WUdskLz
