Train Your Mind with Vanessa Faye Foerster
Your mind is your best performance tool. Train Your Mind is the podcast that teaches endurance athletes how to train their minds like they train their bodies. Certified Life Coach and Mindset Expert, Vanessa Faye Foerster went from middle of the pack finisher to Kona qualifier in one year and now teaches athletes how to build mental endurance to achieve their next level performance. To learn more, head over to www.vanessafayefoerster.com. Follow on Instagram: @vanessafayefoerster
Train Your Mind with Vanessa Faye Foerster
83. The Performance Potential of "YET" with Barbara
Tune in to hear the real performance potential of yet. You've heard from my athletes who achieved their micro results in training, now it's time to hear the other side. I invited Barbara on the podcast to share her experience with the not achieving the micro result she set for herself. This episode is packed with gems including:
Why choosing a micro result that stretches you is worthwhile
How to make failure useful
Why believing you're good enough is not dependent on a result
How to not live for validation
Where true growth comes from
Join my email list and get the 10 Truths Your Tri Coach Hasn't Told You here: https://www.vanessafayefoerster.com/get-the-10-truths
