In this week's episode, I'm sharing one way to train your mind for continued performance improvement. I share the four thoughts you need to be all in on your goal, while also holding space for being in progress.
Plus, an update on the Train Your Mind podcast community!
Join my email list and get the 10 Truths Your Tri Coach Hasn't Told You here: https://www.vanessafayefoerster.com/get-the-10-truths
Register for my next free Mental Endurance coaching and Q&A call here:
https://us02web.zoom.us/meeting/register/tZEqcOitpz0sGtyGLqIdzav9uBhj3WUdskLz